Posts Tagged ‘make water’
On one hand people are dying in absence of water in many developing countries and on the other hand many of us in developed countries are spoilt. Generally plain old water appears to be boring but to stay healthy we need to drink at least eight 8 ounce glasses every day. So most people would prefer to make water that taste pleasant enough to make them want to drink enough to stay healthy.
To simplify , a lot of people try adding some flavor to increase palatability. People can buy water already flavored at the store. Of course, a lot of people believe it is one of the most expensive items in the grocery store.The given ideas for water exclude using lot of sugar or expanding a lot of money.
If you are one of the many who want to stay away from chemicals or additives that are artificial as well as caffeine, here are some natural ways to add flavor to your water:
• A slice of lemon or
• A small piece of fruit pulp
• Some unsweetened cranberry juice concentrate
• A slice of cucumber
• A mint leaf
If you approve of artificial sweeteners try adding:
• A little light cranberry juice
• A well known sugar-free mix or Crystal Light
• Limeade and/or lemonade by adding a small amount of juice
Any of these essence are added to club soda, seltzer water or diet tonic water.
Add flavours to sparkling waters. (A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at http://allfreightfree.com)
You can replace milk and soda with water to drink when you are thirst.Do not drink water beyond your capacity. Excessive water in the body can cause cramps while exercising.
You can also buy a filter for your faucet. You can also buy specific fruit flavors for these type of filters to make your faucet water fruit favored when desired by you.
There is a product called FlavorSplash known to everyone. Fruit-flavored water is prepared by FlavorSplash. Recently a number of slightly flavored waters have come on the market – bottled by numerous companies.Some are good and some have mixed flavors that really don’t taste well together.
I found one to make water taste better.Combine a tablespoon of apple-cider vinegar with a teaspoon of honey and mix it with sufficient hot water to melt the honey. Stir well and continue adding water to prepare one gallon. Drink after chilling it. (Apple-cider vinegar helps you maintain good health.)
There are many recipes for adding some taste to your water on many websites.A Google search may help you in searching one or two favorites which will make your water tasteful.